DANZANDO LA DEA
I incarnate the Goddess when there is silence.
I incarnate the Goddess when i sing the love for
everything that i’m not aware of, but whose void i feel.
I incarnate the Goddess when i create life by
transforming colours, words and ideas with my own hands.
I incarnate the Goddess when I let my emotions
overwhelm me, when the sea moves them
in my bowels.
I incarnate the Goddess when i smile as i
observe my footprints growing roots in the depths of the Earth.
I incarnate the Goddess when i struggle to
explore myself and give light to my shadows.
I incarnate the Goddess when I recognize myself
as a woman.
A Sacred Circular Space for Women
Even though I have always had the urge to connect myself with other
friends-sisters and have dedicated myself into re-finding the feminine within
me for some years now, I have to admit that having deep and sincere relations
was not always simple.
In the past I felt I was in competition with my female peers,
especially when a man was around or when I had to figure out who was more
fertile: not only on a physical level, but also concerning social status,
academic titles, work etc.
Through the experience of researching women’s groups, I’ve tasted
the connection between having a sincere relation with other Women and having a
deep relation with my femininity, with my body, with me being a Goddess.
The more I approach my sisters, the closer i get to my femininity.
The first step was to accept that i have a mother: making her feel as a Mother and myself as a
Daughter was a very significant passage. By understanding that I was all of a
sudden brought to the world of Goddesses in which I share, research and experience
in order to make the thread that binds me with the Essence of Woman more
endurable.
Bringing harmony to relationships with
women, we bring love in the relationship with our female part. Working on ourselves, we
transform and bring harmony ito the long-lasting conflict between male and
female genders, started millenniums ago, since the beginning of patriarchy.
“The woman whom I wanted to call My Mother, was
silenced before I was even born” A. Rich
When we reach the menarche, Nature itself hands us a key to open the door of knowledge which has neither time nor space. It is our task (with the help of our mothers, sisters and guides) to recognize, to understand and to apply these instruments in our everyday life in order to live in harmony. Instruments that are to be used for a woman’s entire life.
Once we open the door of this knowledge, will follow us in all the phases of our existence: adolescence, youth, maturity and old age.
EnciclopeDea
Ayurveda and menstrual moon
Study of our menstrual cycle through Triguna. Triguna literally
means three different qualities. Like the physical body,the psychic body (mind)
has its own foundation and according to ayurveda together these three qualities
form the mind. Sattva, Rajas and Tamas: purity, dynamism and inertia. Through
our own knowledge of the intellect and through making a specific movement, we
can channel and balance the energy created in the different phases of the moon
within.
Centre - Rope - Sphere
To be in our center, grounded to the Earth, learn to be conscious of
our energetic field and to mix up our energies only with those that we choose. To
sever bonds that don’t serve us, specifically bonds to people in whose company
we don’t feel like ourselves. With these methods our energies will not mix with
unpleasant energies of others.
Dancing the 7 veils
Various cultures tell us the story of a Goddess (of Love or of the
Harvest: Ishtar, Inanna, Isis) who travels to the underworld to seek her
beloved. During her absence the Earth is no longer fertile and there is no Love
nor celebrations. During her journey, the Goddess goes through 7 gates; every
gate represents a veil: a mask.
To removing the veils symbolizes non-attachment to the facets of the
personality that don’t help us evolve.
Dancing Archetypes
The Warrior; the Siren; the Snake Goddess; the sacred Mirror; the
Dervish; Isis; the Goddess of truth; Kali; the Queen of Samba; the Moon Goddess;
Radha; Goddess of Liberation; the Deva Dasi; the Woman of the Woods; the Harem
Princess; the Tibetan Oracle; the
Virgin-Prostitute; the Goddess of the Ocean, the Fairy; the Goddess of Passion;
the Alchemist; Mother Earth; the Mystic Woman; the Gypsy; the Risen Goddess;
Tara; the Shaman Woman that blesses ...
Dancing the Chakras
Each chakra represents a different level of consciousness that can
be harmonized and energized through specific vibrations. A spontaneous dance
that awakens qualities such a:
1 - vitality, intensity ...
2 - joy, sensuality ...
3 - clarity, power ...
4 - love, humility ...
5 - communication, calmness ...
6 - spirituality, wisdom ...
7 - unity, connection ...
Dancing the Joy/happiness
What is Joy for You? What kind of thoughts warm up your heart? A
person, an animal, a food or a song! Put it all into a basket and pull out a
story ...
Dancing the Mysteries of the Womb
To give birth to children, ideas, projects and missions ... Focusing
on the womb, we explore the messages the body gives us and connect with the
unlimited creative energy that lies within. The whole world is within you;
prepare yourself to give life to the whole Universe.
Dancing the Passion and Sexuality
To explore the different aspects of true sensuality through passion,
shyness and innocence.
Without judgment we are perfect.
Dancing the Present
“Always say “yes” to the present moment. What
could be more futile, more insane, than to create inner resistance to what
already is? what could be more insane than to oppose life itself, which is now
and always now? Surrender to what is. Say “yes” to life — and see how life
suddenly starts working for you rather than against you.”
Dancing the Polarity
To have the knowledge and therefore to recognize your own femininity
and masculinity. Explore your personal feminine and masculine energy: What are
they for? How do they manifest? What do they desire? What are they afraid of?
What is their goal?
Dancing Your Support
God has a special interest in women for they can lift the world to
their breast and help Him comfort ~ MIRABAI
By being women we know who is telling the truth; as women we have an
innate need and desire to give, to support. It happens often that we don't know
how to ask for or receive support when it is offered, while on the other hand
we give too much to others and feel drained. Through generating power, building
connections and experiencing how to give, but also to receive support, we can
find new ways of acting in everyday life.
Dancing Your Dreams
Intention is a seed. Put the intention of your desires in your heart
so that your hands are free to receive from the universe in order to create
your dreams with dancing. Enter the movement to understand the part of the dream
that the body is not ready to live due to a mistake of the intellect.
Expand the Box
Visualize your mind as a box...how big is this box? Who put the
“information-patterns-habits“ inside your box? Your parents? Your education?
Your culture? If it is not you who put the information, can you imagine how
different your relations to people could be? With a new world of possibilities
for re-actions, can you see the creativity that might arise from the
opportunities and challenges of life? (Next Culture - Clinton Callahan)
Healing Exhange
Comprehension trust and complicity in which we put ourselves in our
sisters’s hands. The circle’s
power to bring harmony to the feminine archetypes present within.
Goddesses that Weaves
A circular experience in which the women are passing a ball of
thread to each other until it gradually forms a web. Move after move, the woman who receives the
thread looks into the eyes of the one who passed it and says: "Isee in
you, as I see in me, a beautiful Goddess ...", We mirror each other.
Goddess’ Wisdom
The Goddesses bring their love, nourishment and power to your
awareness. Their symbols awaken within you the memory of their ancient power.
We explore them in ourselves through their cards ..
Light Healing - Path Light and Shadow
Alzheimer technique
Anorexia technique
African healing circle - releasing the thought-forms
Breath of God
Comb technique - fluid excess in the body
Cradle - cleaning childhood patterns
Divine Intervention
Four direction technique - pain and skeletal problems
Grief Relief - pain caused by loss
Higher channel - throat Chakra and the third eye
Heavy metal detox
Leukemia I
Leukemia II
Lotus Breath
Morbus Chron technique
Nerve regeneration technique
Psychoma
Sleep Healing
Soul Pulling- recollecting the pieces of the soul
Sponge technique - fever, sun strokes, heat waves, burns, toxins,
inflammations
Vaginal Cervical cancer technique
Wide Heart-Deep Heart - harmonization of the heart
Laughing Yoga
imagine that the change we want..really happens! That our greatest
desire comes true. How would our laughter be?
Maya's Veil
A dance in which looking through a veil, we play with what is
secret, mysterious, fascinating and sensual in us. The awareness of being the
leading actress in your own life.
Ritual I Adore the Goddess - Devi Puja
"Wherever a
dancer stands is holy ground." Martha Graham
Important moments in which we are worshipped and blessed by men we
have chosen.
Ritual of the Full Moon - Maha Vidya
The night of the fullmoon, especially a few hours before its climax,
is an excellent/optimum time to pay homage to the Divine Femmininity, to the
Great Mother, to Shakti. In the Indian Tantric tradition,the resonance between
the Full Moon and the female energy associated with it, is attributed to the
Maha Vidya Tripura Sundari (the Goddess of Beauty of the three worlds: the
physical, the astral and the causal).
Ritual to Shiva - Maha Shivaratri
Shivaratri is a ritual dedicated to Shiva (our direction) and held
every month on the night before the New Moon. On this night the moon, which
rules the mind, has 1/16 of its brightness and is almost completely black. The
moment of the New Moon can therefore be associated with that state of mind in
which its fluctuations and whims are much reduced and through spiritual discipline[they] can be
easily controlled. On this night there remains only a small part to be
controlled in order to understand and know our Self. Maha (Great) Shivaratri
falls once a year in the transition between winter and spring.
Ritual of the Awakening of the Senses
Contemporary Tantric Ritual which with kindness, sweetness and
sensuality awakens in us the innate grace and bliss to offer and receive using
four of our senses... which one is excluded?
Ritual of the Jade Egg
Ancient Taoist practice that gives elasticity and strengthens the
vaginal muscles; improving blood circulation of the genital organs and
mobilizing the sexual energy upward.
Ritual of the 5 Elements
Ritual that opens a portal to tune us to the music of nature. We
love whatever inside ourselves and inside our bodies represents Earth, Water,
Fire, Wind and Space.
Sacred Shapes
A combination of movements, deriving from different ancient
traditions of dance that aim to move the energy from our lower energy centers.
A dynamic method that uses a language of sacred symbols to experience the
energies of the Universe.
Sedona Method
Shiva Shakti Q&A
An experience for couples out of which a sacred space is created so
that the Shakti has the opportunity to explore her deep truth through words;
this thanks to the balance and the ability of the Shiva in front of her to
sustain this sacred space with presence and stability and to give her
question-key-words.
Sound Healing
Our voice is a direct channel with the Essence, the Source. Using
the sound in a conscious way we can direct our intentions for an inner and
outer well-being.
(Patrick Torre)
Tantra for Women
Diet and exercises to learn,relieve and re-learn the pain caused by
the menstrual cycle.
Recommendations to help us love ourselves.
Sexuality and love for ourselves.
Tantra Yoga
A formula for listening to our body; to know its microstructures and
micromovements. Have confidence in
what we are made of and put the intention to vibrate with energies which are
larger than us but still are completely a part of us.
(Guruji Rajkumar Chudaman Bassuar)(Ananda Maha)
(Swami Vivekananda saraswati)
The Original
An Instrument which increases the level of conscious behavior: a
pure and positive attitude that exists inside of us and removes the lack of
communication, shy or snobbish reactions, overdramatizations, masks and
overreactions.
Vocal Toning
Perceive the connection between the second Chakra (relationships)
and the fifth Chakra (communication). Stimulation of the vocal cords to bring
harmony to the Yoni (female genital organs).
5 rythms
Dancing the five rhythms is equivalent to recognizing the different
qualities of the five elements movements, how we represent them and how they
are shown to us. An immersion into
subtle personal and collective feelings that lead us to ecstasy: being outside
the mind and its patterns. Let your body be danced by the qualities of the five
elements.
Flowing: Earth, Water, feminine, circle ...
Staccato: Fire,...sharp angle..., masculine, dynamic
Chaos: Flowing + Staccato = higher levels of our energy
Lyrical: lightness and earthliness, change and transformation
Stillness: recognizing the empty spaces, moving into the stillness.
info
nadeshwari7@gmail.com
+39 340 571 18 35
The Goddesses who have already danced share
their thoughts:
“Dancing Goddess is an experience hard to
describe, you mus live it to comprehend it. It reached the very depths of me
and i rediscovered my creative energy and power. Through the sharing of ourselves with other
Goddesses we were given the possibility to get to know
ourselves, our power but also our fragility, our limits and our anxieties. All
this in a magic space, inside a womb that surrounded, protected and nourished
us and created new energy and new life.”
Elda Munari
“I have participated
in Nadeshwari's seminar and I’ve been impressed by the deep changes to our ways
of thinking that can be brought about by a single course; the ways of thinking
we have grown up with and followed throughout our lives. Thanks to the dancing
and guided meditations, but also the other exercises of self expression, I have
found my interior peace. I’ve always been trying to control everything in my
life and have always been afraid of losing me..of loosing control of my own
self and my own emotions. When I asked Nadeshwari what I could do, she answered
in a very simple and easy way: “Accept where you are and ...that’s fine”.
Hearing that I'm allowed to be myself, right now, that i don’t have to keep on
trying for a change, I bursted into tears. The following day I wrote on the
mirror in my bathroom: “Accept yourself exactly the way you are right now”, so
I can read it often. So far this mantra has been right for me. I hope that
Nadeshwari will continue sharing her passion in helping women rediscover how to
be a woman. Once again, Thank You!!”
Roanna Weiss
“Another precious step has been imprinted on my
way. The syntonicity and harmony I experienced these two days, created around me a sphere
of peace around. Rediscovering the Goddess in me made me feel a part of the web
of Goddesses.”
Laura Gattanella
"Finding out or even better being conscious of
our femininity and making it sacred...everything is sacred. Thank you for this
experience that marked me for the rest of my life. Thank You!!”
Sara Antognoni
“A beautiful experience with women re-searching
their real beauty. Fascinating atmosphere created by bodies, movements and
harmony. One more step on the approach to the sensual part which is in me!
Thank You!”
Francesca Mariangeli
“Going deep inside until we reach the void
which is nothing and everything. Being able to listen bravely to what it needs
to tell us with bravery. Contacting the feminine space and remembering that is
sacred.”
Veronica Zacchilli
“The healing of the
body,of the soul and of the mind that we brought to each other, is the present
each Goddess to the other Goddesses.”
Serena Veschi
“Thank You for this
knowledge and experience. Mind, body, soul and spirit..What I’ve tried and
felt.. Heart, warmth, power, life! A tight hug”
Sabrina Mazzarini
Dancing tales from a Goddesses:
And the woman screamed: it was a mix of pain and fear.
She couldn't catch her breath, she was sweating, she was waiting
for the following pang.
And there it came. And the woman screamed.
Another woman came along. She was old, with a vivid eye and
experienced hands, and she asked her: “What's happening, woman?”
And she replied, shaking and wheezing: “I don't know, grandma, I
feel sick, my belly is swollen, I feel pangs, I feel bad, I'm scared, I don't
know.”
To this the old woman replied:” But didn't you notice? You're
pregnant and about to give birth”!
The woman looked at the aged lady and she begged her: “What am I
going to do? No-one ever explained it to me.. How can I make it? I have never
done it.. I'm not able to.. How can I make it?”
The old woman smiled, she looked down at her and she said: “Don't be
afraid: your body knows exactly how to do it. You could perfectly make it on
your own, but you have been lucky to meet me, because I am a midwife”
The woman, relieved, started thanking the midwife, thanking God,
thanking her fortune, her fate....and dragged by this enthusiasm she was almost
forgetting the creature that she was about to deliver! But the baby was ready
to exit, causing more and more intense and frequent contractions in the woman's
womb.. it wanted to exit so badly!
The woman overwhelmed by this dreadful pain panicked again, and
asked the midwife: “I don't know what to do! What do I have to do? Tell me what
to do! Teach me!Help me!”
The old midwife smiled once again, and said to her: “My dear, first
of all relax and breathe...That's right, you're doing it properly...now listen
to your body: Your pelvis is the bed of a river, and its water knows exactly in
which direction to flow and how to find its way to the sea! Your body has the
proper strenght to push and to keep on as long as it is necessary. You are born
for this!”
The old midwife kneeled in front of the woman and with the strenght
of her wise hands, her powerful balms and her ancient songs, helped the woman
to breathe and to push.
The sun was rising when the woman felt that something
was coming out from her body, and the midwife saw a head coming out. She took
the newborn in her hands to accompany it into the world. She then dried and
wrapped it in a cloth, blessed it and put a drop of a secret unction on its
forehead. In the end she handed it over to the trembling mother.
The mother looked at her: it was a girl.. perfect..
with a serious and mysterious expression. Her face looked exactly like her
mother's when she was a child. The
woman burst into tears, with an immeasurable joy and melancholy in her chest.
She raised her eyes up to the old lady, grateful and thankful, but she wasn't
there anymore, and in her place stood a statue of a Goddess, which had the face
of the midwife.
The woman, fascinated, looked at the statue and
particularly at its face and she realized for the first time that it was her
own face, marked by time and wisdom. From that day on, the three women – the
mother, the child/newborn, the Goddess – never parted again, and lived in
happiness and in power ever after!”
Beatrice from Genoa
